Blog

The Situational Awareness Trap: Do You Know What to Look For?

In the previous two posts I discussed some important issues concerning situational awareness and its importance.

The first article discussed the importance of developing situational awareness as a key to the prevention of violence.
The second article discussed why some people don’t listen to their gut instinct, with some entertaining and amazing stories to show both terrible awareness and excellent, literally life-saving awareness.

Before we get into how to develop better situational awareness, I think it’s important to stop and identify the situational awarness trap; we are often told we need to develop it, that it's important, that it can save your life... And that's all true. We may evn be given some tips on how to develop this (I'll discuss this int he next article). But even with all of this in mind, do you know what to look for?

Read more...

CAIA Open Day August 18

Date: Saturday 18 August 2018

Time: 10:00 am - 2:00 pm

FREE - but CLICK HERE to book now to avoid missing out!

We'll be holding demos and giving away free trials, great giveaways and heaps of special offers, and we'll have a couple of food trucks to make sure you can have a tasty, healthy bite too!

If you ever wanted to try a class, this is your chance! Free participation, cool demos, prizes and more. 

Schedule for demos and participation:

  • 10:30am - Kids Martial Arts
  • 11:00am - Kickboxing / Filipino Martial Arts
  • 11:30am - Japanese Jujutsu / Brazilian Jiu Jitsu
  • 12:00pm - Krav Maga / Wrestling
  • 12:30pm - Japanese Weapons / Yoga

FREE - but spaces are limited.

CLICK HERE to book now

Read more...

Under Pressure: Thoughts on Resistance, Contact and Pressure Testing

Krav Maga practitioners love talking about pressure tests, and it is a staple of most self defence systems. We take a set of techniques or scenarios, and pressure test them to see if things really work. They are also an important part of regular training, whereas you are supposed to be put under a lot of pressure and perform when you are not in your optimum.


This is, without a doubt, very important in self-defence training. But it’s just as important in other martial arts training. A common thing to hear at CAIA during BJJ and Striking sessions is the instructors saying ‘pressure!’ over and over and over again.

But what does ‘pressure’ actually mean? Are there different ways of applying pressure? How much is too much or not enough?

Read more...

The Difference Between Life and Death: 2 Stories of Situational Awareness

There has been a lot of discussion recently on the effectiveness of and need for situational awareness. I believe that simply put, environmental and situational awareness are probably the most effective tools that we, as individuals, have for predicting violent attacks and keeping ourselves safe.

Yet this is not always a popular view. Here is an interesting article on this topic.

In this piece we’ll explore some of the common mistakes people make with regards to situational awareness, as well as why they make them. Before I go on, I’d like to ask you sit down and take 10 minutes and read this all the way through. If nothing else, there’s a cool story at the end.

Read more...

Eurydice Dixon's Tragic Death: Thoughts on Victim Blaming, Personal Responsibility and Safety

 

A couple of weeks ago a young comedian by the name of Eurydice Dixon was raped and murdered walking home from a gig. The man who raped and murdered her followed her for nearly 7 kms from the gig until he found an opportunity to strike in a soccer field only several hundred meters from her home.
Police later issued a statement saying people should be aware of their surroundings.


This statement sparked a massive outcry from people labelling this statement as victim blaming.


Let’s talk about this a little bit. If you are on the overly sensitive side, you may not like what I have to say, so I advise you to close this web page and go look at pictures of fluffy bunnies or read some fairy tales about a perfect world. If, on the other hand, you are an open-minded adult and posses some common sense, read on.

Read more...

Should I take my child to Martial Arts?

Martial Arts can be an incredible force in the life of a young person. It can provide focus, structure, culture, problem solving capabilities and solid strategies to deal with bullying and other various challenges that life will throw at them. But it's not for everyone, and for some kids it's important to consider the type of training they may need before throwing them into a martial arts programme.

Will Martial Arts help my child's behaviour problem?

Read more...