Burn 800 calories in a 1 hour session!
Do you want to lose weight, gain skill and look & feel better? These kickboxing sessions are designed to smash through your fitness barriers and generate results.
Our experienced instructors will help you lose weight, get strong & lean -- improving your overall fitness while learning authentic, effective and combative kickboxing.
Benefits: Lose weight, gain tone and strength, endurance and flexibility while developing real skill and having fun!
What to bring
- Beginners: Boxing gloves, hand wraps, workout clothes, water bottle, towel
- Advanced: Boxing gloves, shin guards, mouth guard, hand wraps, water bottle, towel (head gear optional)