Juanita Leighton-Ahnau
Juanita has been part of CAIA and training martial arts since 2015.
She has trained in Krav Maga, Boxing, Filipino Martial Arts and Japanese Jiujitsu, but now predominantly train Brazilian Jiujitsu, Kickboxing and Strength and conditioning.
Throughout her experience in exercise, martial arts and yoga, she believes that mobility, conscious breathing and quality of movement is fundamental to the longevity of one’s martial arts practice and overall physical health, and is something she tries to apply in her own daily routine, as a lifestyle practice.
Qualifications and experience:
- Cert IV in Personal Training through New Zealand Institute of Sport.
- Brazilian Jiujitsu Purple belt.
- Strength & Conditioning Coach.
- Experience in Kickboxing.
- 500 hours Yoga Teacher Training