Join Physiotherapist and Movement Coach Ross Field from Fieldwork Health at CAIA for a workshop to help you maximise the effectivenes of your warmups, minimise injuries in warmups and in training, and get the most out of every session!
Ross has an innovative approach and this workshop will be hands-on opportunity for you to try a few new things that you can add to your toolkit.
When: Saturday, 29 April, 12-1:30PM
Location: CAIA Perth, 341 Oxford Street
CAIA Members: this is included in your membership but you must book via the app prior to the day
A unique Martial Arts and Fitness training centre in Perth. From Kickboxing to Krav Maga, Japanese Jujutsu to BJJ, Sword, Stick, MMA, Boxing, Yoga and much more - all in one place with internationally accredited instructors in a family friendly environment.